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Air pollution is a public health emergency in Pakistan.

What you can do to reduce your exposure

1. Run your air purifier on polluted days
2. Choose less busy and less polluted roads for your everyday journeys (where it’s safe to do so)
3. Reduce or avoid exercise outside on days with heavy air pollution
4. Subscribe to pollution alerts for your area

What can you do?

1. Help fill the air quality data gap by becoming an outdoor data contributor
2. Use public transport
3. Carpool to school or work
4. Don’t idle your car – switch off the engine while in a traffic jam or long traffic signal
5. Reduce your dependency on generators and air conditioners
6. Plant trees and vegetation
7. Get in touch with other people also concerned about air pollution in your area – spread awareness